The One and ONLY Island Box!
Posted on Mar 11, 2011 in GRIT by crossfitgrit 0 Comments
“Annie”
50-40-30-20-10 Abmat Situps Double Unders
(3 times rep for singles)
Todd Rx 8:15 Pr Nat sing 8:42 Steve sing 10:30 Pr Vicky sing 12:45 Xenia sing 12:45 Mike E sing 18:30
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04-25-24
“Persist…despite exhaustion.”
CrossFit Grit and CrossFit Brunswick Team WOD 7/10/2010
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