3/12/2015 Power Cleans

Posted on Mar 12, 2015 in GRIT by crossfitgrit Comments Off on 3/12/2015 Power Cleans

Fitness

14 AMRAP or 5 rds

5 Power Cleans 135/95

10 Bar Pushups

25 Abmat Situps

5 Toes to Bar

Gritter

Alix 85/5+25

Alyse 85/5+10

Anne 75/12:27

Bekah 85/5+29

Betsy 75/4@15:44

Bryan 105/5+12

Bryce 75/13:42

Colt 135/6

Garret 115/5+15

Geer 75/12:13

Jason 135/12:05

Jay 115/13:01

Josh B 115/15:59

KRev 65/11:57

Katy 60/12:04

Kathy 15/3+10

Mandy 65/5+35

Marcos Running

Melissa 75/13:50

Paul 95/5

Richard 85/14:27

Richard M 75/19:55

Robin 75/12:42

Ryan 135/5+3

Scott 115/6

Stephen 115/12:42

Van 185/5+25

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