The One and ONLY Island Box!
Posted on Mar 30, 2011 in GRIT by crossfitgrit 0 Comments
Tabata Stuff
2 rounds of 4 intervals each excercise
Pullups Abmat Situps Kb Swings Airsquats
crossfitgrit
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04-18-24
“Persist…despite exhaustion.”
CrossFit Grit and CrossFit Brunswick Team WOD 7/10/2010
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