3/7/2011 “Helen”

Posted on Mar 9, 2011 in GRIT by crossfitgrit 0 Comments

“Helen”

3 rounds for time of
21 Kb Swings 53/35
12 Pullups
400m Run

Steve Rx 8:08 (2min pr)
Wesley Rx 8:25 (1:45 pr)
Holly Rx 9:11
David B Rx 10:25
Blaine 35/J 9:35
Brian G 53/J 9:12
Anne 35/Blue 13:47
Xenia 26/J 16:30
Roxie 26/J 14:22
Stella 18/J 14:55
Brandon 35/Jumprope