3/8/2011 15 min Amrap

15 min Amrap
10 Pushups (handlift)
10 OH Walking Lunges 45/25 Plate
200m Run
30 Du’s/90 singles

Holly RX 6 +200m
David B Rx 5 +20
Blaine 45/sing 5 +70sing
Ginn 25/sing 6 +5
Brad 25/sing 5 +200m
Anne 25/sing 4 +50m
Linda 25/sing 4 +7
Nat 25/sing 4 in 10 min.
Xenia 15/sing 4 +12
Roxie 15/sing 4 +11


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