4-16-25

Posted on Apr 17, 2025 in GRIT by crossfitgrit Comments Off on 4-16-25

Push Press
10 – 8 – 6 – 4 – 4 – 4
*2 Second Pause at Top of EACH rep.

25′ Team of 2-3
Max Calories on Rower, SkiErg or Bike

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