4/12/2011 “Skin the Dead Cat”

Posted on Apr 12, 2011 in GRIT by crossfitgrit 0 Comments

“Skin the Dead Cat”

100 Deadlifts 225/185 135/95
5 Skin the Cat

Start with 5 Skin the Cats then Deadlift.
Every 3 min do 5 more Skin the Cats.