The One and ONLY Island Box!
Posted on Apr 2, 2015 in GRIT by crossfitgrit Comments Off on 4/2/15 Row/Bench/Run
25 AMRAP
200m ROW
15 Close Grip Bench
20 Mountain Climbers (1ct)
400m Run w/ 10 Airsquats at 200m
crossfitgrit
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