4/24/2015 Master Qualifier WOD #3 “Double Jackie”

Posted on Apr 23, 2015 in GRIT by crossfitgrit Comments Off on 4/24/2015 Master Qualifier WOD #3 “Double Jackie”

Fitness/Comp

“Jackie” or “Double Jackie”

1 or 2 rounds of

1000m Row

50 Thrusters 45/35 (65/45 Comp)

30 Pullups (Chest to Bar Comp)

 

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