The One and ONLY Island Box!
WOD 1 7 Rounds
1min ON 1 min OFF
10 Push Press 95/65
Max Effort Double Unders in remaing time
rest 2 min
WOD 2
30-25-20 Abmats
15-10-5 Burpees
400m Run
Results
Gritter DU/S WOD 2
Kathy RX 31 10:57
Seth RX 42 10:32
Clayton RX 64 11:35
Giery RX 152 12:26
Mike K RX 366 10:39
Anne RX 184 12:54
Roth RX 48 14:11
Carole RX 109 13:20
Jake RX 200 11:25
Shaun RX 225 9:24
Royer RX 150 11:34
Melody RX 147 11:51
Bryce RX 29 12:31
Jeff RX 62 15:24
Sara RX 96 10:50
Robin RX 25 11:28
Charlie RX 300 9:18
Nat RX 301 9:36
Todd RX 424 10:30
Alix RX 35 15:40
Van RX 327 9:35
Steppy RX 98 15:42
Richard RX 115 13:52
Hal RX 434 9:09
Kayla RX 232 10:43
Kristy RX 237 13:37
Cole RX 345 8:36
Kelly O RX 317 11:08
Cliff RX 65 13:20
Trip RX 59 15:02
Joe F RX 221 9:24
Hop RX 58 13:19
Jacob RX 146 17:28
SiXone RX 6 13:30
Buddy RX 78 14:28
Mandy 53 8 11:43
Rachel 3 13:00
Jill 17:47
Celeste 98 10:38
Jane 211 13:17
Katie 454 11:45
Sean 269 12:35
Marcos 617 10:45
Alexa 410 11:30
Jessica 147 12:11
Anna 14:50
Chase 129 12:00
Steven 122
Phil 13:30
Hannah 12:00