5/2/2014 Make Up Friday…Power Snatch/Double Unders/MU

Posted on May 1, 2014 in GRIT by crossfitgrit 0 Comments

Fitness 

Make Up WOD from this week 

Competition

A.  Build to 1RM Power Snatch

B.  AMRAP10

100 Double Unders

3 Muscle Ups/BMU/9 CTB+9 Ring Dips