The One and ONLY Island Box!
Posted on Jun 22, 2015 in GRIT by crossfitgrit Comments Off on 6/23/2015 “300”
Fitness/Competition WOD “300”
25 Pullups
50 Deadlifts 135/95
50 Pushups
50 BoxJumps 24/20
50 Floor Wipers 135/95
50 1-Arm KB Clean and Press 35/26
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