7/26/2013 CrossFit Games Masters WOD Deadlift/Boxjump or MAKE UP WOD

WOD 21-15-9

Deadlifts

Guys 315/275/255/225

Girls 205/185/165/145

Box Jumps

Guys 30/30/30/24

Girls 24/24/20/20

Age Groups are 40-44/45-49/50-54/55-59

It is truly inspiring to see how fit these athletes are and ALL age Groups. There IS a future for ALL of us in CrossFit.

Pick an AGE GROUP to compete against and see how you stack up against them!

Pick a WOD from this week you missed!

crossfitgrit