7/6/2011 “Lots of Stuff”

Posted on Jul 7, 2011 in GRIT by crossfitgrit 0 Comments

“Lots of Stuff”

5 rounds of
5 Deadlifts 225/135
20 Mountain Climbers (2ct)
5 Box Jumps 24/20
20 Jumping Jacks
5 Wall Ball 20/14 (Drop the ball and start over at 1)
200m Run

Post WOD rest alittle

25 Power Cleans 135/95