7/6/2015 Granite Games Qual WOD 3

Posted on Jul 7, 2015 in GRIT by crossfitgrit Comments Off on 7/6/2015 Granite Games Qual WOD 3

Granite Games Qualifier WOD 3

17 AMRAP of

50 Calorie Row

50 Wallballs 20-10’/14-9′

50 Shoulder to Overhead 115/85

50 Box Jumps/Step Ups 24/20

***If you finish start again with row***

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