The One and ONLY Island Box!
Posted on Aug 12, 2011 in GRIT by crossfitgrit 0 Comments
“Curtis’ Turkish Toes”
5 rounds of 400m run
10 Curtis P’s 75/50 (without the Press)
10 Turkish Getups 35kb/26kb
10 Toes to Bar (toes must touch)
crossfitgrit
Website Update
04-26-24
“Persist…despite exhaustion.”
CrossFit Grit and CrossFit Brunswick Team WOD 7/10/2010
Name
Email - will not be published
Website