The One and ONLY Island Box!
WOD
5 Rounds
5 1-Arm DB Snatch Right X-75/50 RX 50/35
3 Goblet Squats
5 1-Arm DB Snatch Left
3 Goblet Squats
20 Flutterkicks (2ct DB Pressed)
CASH OUT
800m Run
25 Burpees
Results
Gritter Time
Cameron H. X 12:28
Joe A. X 14:05
Charlie X 14:38
Todd X 14:49
Van X 15:46
Mike K. X 15:49
Shawn X 17:27
Jacob X 22:07
Jared RX 10:23
Rick RX 10:58
Steven RX 11:02
Joe F. RX 12:07
Scott RX 12:17
Steve S. RX 12:28
Amber RX 13:11
Seth RX 13:20
Lauren RX 14:53
Marcos RX 15:34
Alix RX 17:01
Rusty RX 17:47
Carole RX 18:17
Jeff RX 18:29
Lane RX 21:50
Buddy RX 22:23
Ewell 35# 12:38
Bryan 35# 12:58
Hannah 30# 14:39
Mandy 30# 15:18
Phil 30#/Row 16:58
Rachel 25# 12:25
Bryce 25# 13:20
K-Rev 25# 13:41
Robin 25# 13:42
Cameron 25# 17:06
Alexa 20# 12:41
Jane 15# 13:57