8/8/2013 KB Playtime

Posted on Aug 8, 2013 in GRIT by crossfitgrit 0 Comments

WOD 15 min AMRAP

1 KB Sing (American)

1 KB Goblet Squat

1 KB Sumo Deadlift

10 Double Unders/30 Singles

Pick Your Poison…70/53/44/35…Must be able to go AMERICAN with the weight!!!

**Add 1 KB rep each round**

Double Unders don’t count in score  Ex: 8 + 15 is finished rd 8 and then 9 KB Swings and 6 Goblet Squats.

 

Results 

Gritter          Rounds

Hal 70          10+33

Van 70         10+11

Scott 70s      8+5

Jacob 70       9

Seth 70        8+1

Burton 70s   8+11

Butler 70      8+12

Marcos 70     8

Mike K 12     12+2

Shawn 70     10

Ish 70           8+18

Rusty 53       8

Craig 53        10+2

Steven G 53 10+2

Bryan 53s     10+1

Chuck 53s     8+11

Steve 53s     10+10

Joe F 53        8

Alix 44s         9+29

Hannah 44s   9+10

Robbie 44s      8+20

Amber 44       10+11

Nicole 44s      9+19

Kat 44            11+9

Jessica K 44   9+15

Carole 44s      9+18

Bryce 44s       9+4

Todd P 44s      9+22

Anne 44          9

Richard 44      8+19

Katie 35s        11

Haley 35s       9+14

Royer 35s       10+10

Alexa 35s        9+10 

Sarah 35        10+3

Katie W 35      9

Eleanor 35      10

Laurie K 35s    10+1

Kristy 35         11+13

Erin 35s          11+12

Shelby 35       9+23