9-14-11 1ST CROSSFIT THROWDOWN WITH CF BRUNSWICK!! CINDY!!!

Posted on Sep 15, 2011 in GRIT by crossfitgrit 0 Comments

1ST CROSSFIT THROWDOWN WITH CF BRUNSWICK!! CINDY!!!

WOD

CINDY
20 MIN AMRAP
5 PULLUPS
10 PUSHUPS
15 AIRSQUATS

RESULTS

RX

WEAVER 23+10

COLE 22+5
MIKE K 21
STEVE 20+15
SHAWN 18
CHARLIE 18
MIKE E 16+5
BUTLER 15+13

STEPHEN 12+10

SCALED

SHANNON 21
CELESTE 19
REB 17+5
BAR 17
CATHY 16+1
KAT 15+15
KATIE 15+5
LINDA 15+5
SHASTA 14
BRETT ALLEN 13+5
JENNIFER 12+5
ALYSSA 12+4
PAUL 12
GEORGE 12
ROBIN 11+5
JILL 11
DON 11
BUDDY 11
DEB 10+5
JEFF 9+13
DIANA 8+6
LANE 7