The One and ONLY Island Box!
Posted on Sep 19, 2013 in GRIT by crossfitgrit 0 Comments
Skill Snatch Work
WOD Grace
30 Clean and Jerks for Time
135/95
“Smooth is Fast”
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Website Update
04-26-24
“Persist…despite exhaustion.”
CrossFit Grit and CrossFit Brunswick Team WOD 7/10/2010
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