The One and ONLY Island Box!
Posted on Sep 25, 2010 in GRIT by crossfitgrit 0 Comments
WOD “HELEN”
3 rounds for time of Run 400m 21 KB Swings, 50/35 12 Pullups
crossfitgrit
Website Update
04-24-24
“Persist…despite exhaustion.”
CrossFit Grit and CrossFit Brunswick Team WOD 7/10/2010
Name
Email - will not be published
Website