



The One and ONLY Island Box!
Strength
5 x 8 KB Swings Russian.
Start medium weight and get heavy!
WOD 8 RFT
30 DU’s/75 Singles
20 Mountain Climbers
10 Flutterkicks (BIG 2ct)
5 Toes To Bar
Results
Gritter Time
Robin #70 14:06
Kat #70 14:20 RX
Seth #70 17:15
Rusty #70 17:32
Scott #70 18:32 RX
Clayton #70 18:44 RX
Christina #53 11:14
Sarah #53 11:35 RX
Kathy #53 14:23
Royer #53 15:50
Anne #53 15:52
Bri #53 16:35 RX
Jessica #53 16:52 RX
Katie #44 12:40
Haley #44 13:34
Jane #26 13:57
Todd 9:29 RX
Charlie 10:07 RX
Joe F. 10:40 RX
Giery 11:24 RX
Nat 11:29 RX
Shawn 11:33 RX
Steven G. 12:21 RX
Mike K. 12:36 RX
Bryan 13:06
Eleanor 13:11
Cameron 13:24
Robbie 14:55
Lane 16:21
Butler 17:43 RX
Jenny 18:33
Katie G. 18:46
Erin 18:48
Burton 19:24
Buddy 19:41
Jacob 22:02 RX
Carew 22:58