The One and ONLY Island Box!
Posted on Sep 6, 2013 in GRIT by crossfitgrit 0 Comments
Make Up a WOD from THIS week you missed
OR
WOD
Buy In 500m Row
10 Rounds of
5 Pushups (hr)
10 Flutterkicks (Big 2ct)
crossfitgrit
Website Update
04-26-24
“Persist…despite exhaustion.”
CrossFit Grit and CrossFit Brunswick Team WOD 7/10/2010
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