02-19-25

Posted on Feb 20, 2025 in GRIT by crossfitgrit Comments Off on 02-19-25

Clean Complex
15′ to get Heavy:
1 Deadlift
2 Power Cleans
3 Hang Cleans

15′ AMRAP
2 – 4 – 6 – 8 – 10 ….
Pulllups
Power Cleans 115/85
Bar Over Burpees
Rest 1′ After Each Set

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