10-23-25

Posted on Oct 28, 2025 in GRIT by crossfitgrit Comments Off on 10-23-25

NFT – 35′ Cap
25 – 20 – 15 – 10 – 5 – 5- 5
Close Grip Bench Press (Unbroken)
10 Wedge Goblet Squats
20 Walking Lunges

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