11-07-25

Posted on Nov 6, 2025 in GRIT by crossfitgrit Comments Off on 11-07-25

Hang Cleans
15′ to Find Heavy 5 Rep

15′ AMRAP
1 – 2 – 3 – 4 – 5 – 6 – 7…….
Deadlifts
10x DU / 20x Singles
Burpees Over the Bar

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