12-30-25

Posted on Dec 30, 2025 in GRIT by crossfitgrit Comments Off on 12-30-25

Push Press
10 – 8 – 6 – 4 – 3 – 3

10′ CAP
10 Power Cleans (@ push press #)
10 Burpees Over Bar
9-9, 8-8, 7-7, 6-6, 5-5, 4-4, 3-3, 2-2, 1-1

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