02-03-26

Posted on Feb 4, 2026 in GRIT by crossfitgrit Comments Off on 02-03-26

Strict Press
15′ to Work to Perfect 5 Rep
*3 Hang Cleans at Each Weight

10′ AMRAP
1 – 2 – 3 – 4 – 5 – 6 – 7 …..
Power Cleans
Burpees Over Bar
:30 REST

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