02-05-26

Posted on Feb 5, 2026 in GRIT by crossfitgrit Comments Off on 02-05-26

Hang Cleans
15′ to Work to Heavy 3 Rep

NFT – 25′ CAP
20 – 18 – 16 – 14 – 12- 10
Close Grip Bench Press
3 Cleans

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