06-03-26

Posted on Jun 3, 2026 in GRIT by crossfitgrit Comments Off on 06-03-26

Strength
Strict Press into Push Press
8 … 2
7 … 3
6 … 4
5 … 5
4 … 6
3 … 7
2 … 8

18′ AMRAP
400m Run
10 TTB / 20 Knees to Chest
20 Abmat Situps
:20 Plank Hold

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