06-26-17: 5 Rounds

Posted on Jun 27, 2017 in GRIT by crossfitgrit Comments Off on 06-26-17: 5 Rounds

Skill:
Backsquats
8@45%
5@55/65%
3@75/85%

WOD:
5 Rounds for Time
6 Deadlifts   275/195
3 BMU / 5 Pullups
6 Bar Over Burpees
Rest Exactly 1:00

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