The One and ONLY Island Box!
Posted on Jul 28, 2017 in GRIT by crossfitgrit Comments Off on 07-28-17: Run, DL, Jump
WOD: For Time 10-8-6-4-2 400m Run Deadlifts 245/155 40 DU / 125 Singles Rest 1:00
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04-29-24
“Persist…despite exhaustion.”
CrossFit Grit and CrossFit Brunswick Team WOD 7/10/2010
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