08-02-17: Ken’s WOD “Damn, You Old”

Posted on Aug 2, 2017 in GRIT by crossfitgrit Comments Off on 08-02-17: Ken’s WOD “Damn, You Old”

WOD:
For Time:
800m Run
65 WallBalls
65 Abmat Situps
65 HR Push Ups
65 KB Swings Russian
800m Run

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