The One and ONLY Island Box!
Posted on Aug 21, 2017 in GRIT by crossfitgrit Comments Off on 08-21-17: Eclipse Day
Skill: Power Snatch 5@50% 4@60% 3@70% 2@75/80% 1@85/90%
WOD: For Time: 35 Calorie Buy In Then, 15-12-9-6 Power Clean (@100% 1RM Power Snatch Weight) TTB
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04-29-24
“Persist…despite exhaustion.”
CrossFit Grit and CrossFit Brunswick Team WOD 7/10/2010
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