10-12-17: 12 AMRAP Ladder

Posted on Oct 12, 2017 in GRIT by crossfitgrit Comments Off on 10-12-17: 12 AMRAP Ladder

Skill:
Power Cleans

WOD:
12 AMRAP
2-4-6-8-10-12-14…..
Deadlifts  185/135
Bar Over Burpees
Toes to Bar

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