12-04-17: 10 AMRAP

Posted on Dec 4, 2017 in GRIT by crossfitgrit Comments Off on 12-04-17: 10 AMRAP

Skill:
15:00 to Warm Up to Heavy Squat Clean

WOD:
10 AMRAP
3 Strict HSPU / 4 Strict DB Press
3 Squat Cleans
3 Bar Over Burpees

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