The One and ONLY Island Box!
Posted on Dec 26, 2017 in GRIT by crossfitgrit Comments Off on 12-21-17: 25 AMRAP
WOD: 25:00 AMRAP 20 Abmats / 12 GHD 12 Push Ups / 8 HSPU 10 DL @ 185/105 400m Run
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