The One and ONLY Island Box!
Posted on Aug 12, 2019 in GRIT by crossfitgrit Comments Off on 08-07-19
Back Squats 8@45% 5@55/65/77/80/85%
Metcon – For Time w 12′ Cap 30-20-10 KB Swings American 70/53 Wallballs 30/20
crossfitgrit
Website Update
05-02-24
03-09-20
9-1-11 BIRTH OF THE MAN O WAR
Comments are closed.