The One and ONLY Island Box!
Posted on Aug 12, 2019 in GRIT by crossfitgrit Comments Off on 08-09-19
Deadlifts 8@45% 5@55/65% 3@75/85%
WOD: 6 RNFT 6 CG Bench 10/7 Cal Assault Bike 10 Walking Lunges 200m Run
crossfitgrit
Website Update
05-02-24
03-09-20
9-1-11 BIRTH OF THE MAN O WAR
Comments are closed.