12-10-19

Posted on Dec 10, 2019 in GRIT by crossfitgrit Comments Off on 12-10-19

Hang Clean & Jerk
5@50%
4@60%
3@70%
2@80/85%
1@90%

Metcon – 17′ AMRAP
5 Hang Clean & Jerk
40 DU
200m Run

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