The One and ONLY Island Box!
Posted on Oct 13, 2010 in GRIT by crossfitgrit 0 Comments
WOD
8 Rounds of
100 m sprints 8 Burpees
crossfitgrit
Website Update
04-18-24
“Persist…despite exhaustion.”
CrossFit Grit and CrossFit Brunswick Team WOD 7/10/2010
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