10-02-26

Posted on Oct 5, 2026 in GRIT by crossfitgrit Comments Off on 10-02-26

NFT
10 – 9 – 8 – 7 – 6 – 5 – 4 – 3 – 3 – 3…..
Bench Press (Getting Heavier)
10 Box Step Overs w/1 DB

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