11/13/12 15 Min AMRAP of V Sit Ups

Posted on Jan 31, 2013 in GRIT by crossfitgrit 0 Comments

WOD  15 min AMRAP

5 Burpees

10 Airsquats

10 V-Situps (Toe Touch)

10 Jumping Lunges (Knee Kiss)

RX

Van……13+15

Kelly O.13+4

Charlie.12+10

Todd….12+9

Cole…..12+9

Joe F….11+23

Celeste.11+20

Jean M..11+2

Giery…..10+15

HannahR.10+14

Robin….10+10

HannahR.10+5

Kent……10+3

Katie B..10+2

Bryan….10

Kathy M.10

Sarah…..9+21

Alix……..9+11

Bre……..9+9

David B..9+8

Anne…..9+6

Bryce…..9+3

Nancy…8+27

Jason….8+25

Carole…8+18

Justin….8+15

Lane……8+4

Sixone…8

Taylor….8

Richard..8

Jacob…..7+23

Nicole….7+4

Jeff B…..7+1

Rachel…6+26

George..6+15

Josh H…6