The One and ONLY Island Box!
KB 300 CHIPPER
25 Burpees
50 KB Goblet Squats 53/35
50 KB Sumo Deadlift Highpulls
50 Pushups
50 Abmat Situps
50 KB Swings
25 Burpees
RX+
Todd 70#…17:49
Rx
Weaver…….11:40
Charlie……12:54
Shawn……..14:11
Mike Ray…..14:38
Van……….15:03
Kayla……..15:56
Kat……….16:00
Cathy……..16:00
Kelly……..16:01
Kathy……..16:35
Cole………17:42
Katie……..18:31
Laura……..18:51
Robin……..19:02
Melody…….19:04
Anne………19:08
Rebecca……19:36
Alicia…….20:00
Garrett……20:13
StevenG……21:56
Staci……..22:06
ChrisToFer…22:10
Bryan……..24:21
Carole…….25:20
Meg……….26:00
Courtney…..26:01
Jeff………26:17
Jacob……..27:50
Scaled 35#
Kip……….16:21
Craig……..20:38
Jimmy……..25:45
26#
Austin…….17:53
Diana……..19:30
Barbara……20:12
Debbie…….28:20