12-16-2010 10 min Amrap

Posted on Dec 18, 2010 in GRIT by crossfitgrit 0 Comments

10 min Amrap

10 box Jumps 24″/20″

10 Hang Power Clean 30/20 DB

10 OH Walking Lunges 30/20 DB

Mike E 4 20″/30#

Vicky 5+17 12″/15#

Jeff 3 20″/20#

David 6 24″/30#