12/18/2011 “FIGHT GONE BAD”

CrossFit Grit’s First Official…
“FIGHT GONE BAD”

3 rounds of 1 min at each of 5 stations, rest 1 min between rounds

Wall Ball 20/14 @ 10ft Target
Sumo Deadlift High Pull 75/55
Box Jumps 20″
Push Press 75/55
Row for Calories

RX
Mike “Sugar” Ray…………..360
Cole “Train” Morrison………346
Alex Kranc………………..346
Todd “MF” Thompson…………345
Mike “Captain” Kennedy……..345
“Gentle” Ben McClellan……..322
Josh “The Specialist” Weaver..320
Van “Rough” Waters…………307
Hannah “HotPants” Russell…..268
Charlie “Paddler” Young…….267
Kent “WOD” Dodson………….260
“Bad” Kat Adams……………259
Jacob “Big Guns” Melton…….244
David “007” Butler…………243
Kelly “Rippa”……………..239
Kathy “Not a Teacher” Meader..234
Michael “Grown” Giery………233
Don “Magic” Johnson………..232
Craig “The Groom”………….219
Alicia “The Bride”…………219
Connor “Private” McHale…….216
Cathy “TripleWOD” McCloskey…207
Bryan “SuperCore” Mcneil……204
Jeff “ManCow” Burton……….199
Anne “RXnSEXY” Thompson…….198
Buddy “The Elf” McNesse…….198
Alyssa “HM-EVER” Mansfield….196
Laura “Ms. Jackson”………..170
Nicole “Nissan” Dodson……..166

Scaled
Wesley “Bread” Baker……….246
Gray “BIGASSTRUCK” Revels…..229
Brooke “Wu Tang”…………..205
Katie “Got Fries” …………204
Kathryn “Igotta” Bentley……193
Courtney “All Smiles”………172
Diana “ER”………………..172
Murphy “Little Fighter”…….167


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