The One and ONLY Island Box!
Posted on Mar 16, 2011 in GRIT by crossfitgrit 0 Comments
20 min Amrap 10 Floor Wipers 95/50 5 Man Makers 30/15 400m Run with 5 Airsquats every 100m 15 Ring Dips
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04-25-24
“Persist…despite exhaustion.”
CrossFit Grit and CrossFit Brunswick Team WOD 7/10/2010
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