3/2/2012 Tabata Squats and Side Taps

Posted on Mar 10, 2012 in GRIT by crossfitgrit 0 Comments

Tabata Squats and Sidetaps
20 secs of Airsquats
10 sec rest
20 sec Med Ball Sidetaps (2ct)
10 sec rest
repeat for 8 mins
Lowest score of each counts and then combines for Total Score.

Celeste…39
Shawn…..38
Brooke….37
Kelly…..36
Kat…….35
Van…….35
Charlie…35
Mike S….35
Mandy…..35
Kayla…..35
Cathy…..34
Ben…….34
Amie……33
Alicia….33
Steven S..33
Courtney..32
Robin…..31
Carol…..29
Buddy…..29
Meg…….29
Tyler…..29
Jacob…..29
Craig…..29
Barb……28
Lane……28
Sophie….28
Jeff……28
Lightning.27
Don…….28
Jessica…26
Brandon…26
Henry…..26..First WOD
Britni….25
Kristi….25
Taylor….25
Alex……23