The One and ONLY Island Box!
Posted on Mar 24, 2011 in GRIT by crossfitgrit 0 Comments
Deck of Cards
Hearts—–Pushups Diamonds–Airsquats Clubs——DB Deadlifts 45/25 Spades—-DB Pushpress 45/25 Every 5 minutes run 200m
crossfitgrit
Website Update
10-10-25
06-11-24
03-09-20
Name
Email - will not be published
Website
