3/22/2012 DEADPUSH

Posted on Mar 30, 2012 in GRIT by crossfitgrit 0 Comments

10 rounds
15 Deadlift 135/95
15 Pushups HR (25#Plate for Toes)

RX

Blaine……12:27
Kat………12:57
Kayla…….13:33
Todd……..13:53
Cathy…….14:35
David B…..15:00
Celeste…..15:20
Kent……..16:22
Don………17:05
Jessica…..17:16
Mike E……17:25
Buddy…….17:38
Alicia……17:41
John……..18:06
Robin…….18:10
Jacob…….20:11
Nat………20:58
Carol…….21:45
Mike S……22:14
Dwayne……22:33
Steve S…..23:13
Jonathon….23:54
Craig…….24:28
Jeff B……32:35

Scaled 95
Joe………18:36
Ginny…….23:29
Tyler…….29:45…BIG FIGHT!!!!!

Scaled 85/80
Kathy M..85..18:53
Courtney.85..20:14
Katie….80..20:58
Lightning.80.24:25
Barbara..80..20:29
Adair….80..20:30

Scaled 65/60
Mandy..65….16:33…BALLING!
Amie..60…..22:51
Laura E.60…5 rds
Marsha.65….20:13
Britni..65…20:16
Kathy.S..65..21:24
Kristi…65..19:58
Taylor…65..24:24